SWING YOGA = FUN
Swing Yoga is Canada's top selling Yoga Swing distributor. Our yoga swings are an extremely versatile, adjustable and comfortable exercise system, with three handles at varying heights to enable you to achieve any conceivable posture, angle, movement or stretch. Allowing you to explore postures vertically, horizontally and in full inversion. It also encourages a lot of creativity and FUN!!
Great for pilates enthusiasts, yoginis, circus performers, silks trainees, runners, mountain bikers,contact improv dancers, children, and those who like to "hang" out......
Swing Yoga is unique in that it offers you the ability to stretch and strengthen, but is also a therapeutic piece of equipment that can be used to practice Inversion Therapy which is ideal for gentle, passive stretching and traction of the spine. Hanging upside down can alleviate muscular tension and pain as well as promoting increased joint mobility and flexibility, increased relaxation and circulation of the blood, lymph and energy. All of these in turn promote good health and well being.
Swing Yoga is very portable and multi- purpose, stretching out to a full hammock (2.5 meters long and 1.5 meters wide) and weighing only 1.3kgs Take it wherever you go and hang it from a tree or any exposed beams, it may also be professionally installed in your living room ceiling.
Swing Yoga will appeal to anyone who is into any form of exercise or for those who just want to have fun. It’s benefits for any form of Spinal Rehabilitation are well documented.